Anne P Shore 10000m row
10,000
Meters
54:30.1
Time
2:43.5
Pace
522
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 1155 |
| Drag Factor | 119 |
March 05, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:30.1 | 10,000 | 2:43.5 | 80 | 574 | 522 | 21 | 123 |
| 11:06.7 | 2,000 | 2:46.6 | 76 | 561 | 104 | 21 | 117 |
| 11:00.8 | 4,000 | 2:45.2 | 78 | 566 | 104 | 21 | 122 |
| 10:49.7 | 6,000 | 2:42.4 | 82 | 576 | 104 | 22 | 123 |
| 10:47.8 | 8,000 | 2:41.9 | 82 | 583 | 105 | 21 | 127 |
| 10:45.1 | 10,000 | 2:41.2 | 83 | 585 | 105 | 21 | 130 |
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Workout Graph
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