Anne P Shore 18:31 row
3,001
Meters
18:31.9
Time
3:05.2
Pace
150
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 120 |
March 10, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:31.9 | 3,001 | 3:05.2 | 55 | 485 | 150 | 21 | 104 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 21 | 97 |
| 10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 21 | 107 |
| 15:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 | 108 |
| 18:31.9 | 579 | 3:02.9 | 57 | 492 | 29 | 21 | 107 |
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Workout Graph
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