Anne P Shore 45:00 row
8,145
Meters
45:00.0
Time
2:45.7
Pace
421
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 106 |
March 24, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,145 | 2:45.7 | 77 | 561 | 421 | 20 | 124 |
| 12:00.0 | 2,207 | 2:43.1 | 81 | 575 | 115 | 21 | 122 |
| 24:00.0 | 2,168 | 2:46.0 | 76 | 560 | 112 | 20 | 125 |
| 36:00.0 | 2,155 | 2:47.0 | 75 | 555 | 111 | 21 | 124 |
| 45:00.0 | 1,614 | 2:47.2 | 75 | 553 | 83 | 20 | 125 |
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Workout Graph
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