Leeny Hoffmann v2958m/2:00r...1 row
2,958m
Meters
15:00.0
Time
2:32.1
Pace
161
Calories
160
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,968m |
| Overall Time | 17:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 123 |
December 17, 2016 14:55:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,958m | 2:32.1 | 99 | 642 | 23 | 160 | |
| 15:00.0 | 2,958m | 2:32.1 | 99 | 642 | 23 | ||
| r: 2:00 | 10m | ||||||
| r10m |
4x15min, by LiveRowing