Leeny Hoffmann v1000m/2:00r...1 row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
57
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 6:44.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 115 |
February 02, 2017 10:46:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 23 | |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 23 | |
| r: 2:00 | 19m | |||||
| r19m |
1000, by LiveRowing