Leeny Hoffmann v1000m/2:00r...1 row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
59
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 6:30.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 115 |
February 02, 2017 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 25 | |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 25 | |
| r: 2:00 | 13m | |||||
| r13m |
1000, by LiveRowing