Leeny Hoffmann v1000m/2:00r...1 row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
61
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 6:21.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 118 |
February 02, 2017 11:10:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 27 | |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 27 | |
| r: 2:00 | 19m | |||||
| r19m |
1000, by LiveRowing