Leeny Hoffmann 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
28
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 115 |
February 03, 2017 14:41:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 23 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 23 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 23 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 22 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 24 |
500m Row, by LiveRowing