Leeny Hoffmann 45:00 row
8,320
Meters
45:00.0
Time
2:42.2
Pace
434
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 111 |
February 14, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,320 | 2:42.2 | 82 | 581 | 22 | 142 |
| 9:00.0 | 1,676 | 2:41.0 | 84 | 588 | 23 | 132 |
| 18:00.0 | 1,671 | 2:41.5 | 83 | 585 | 22 | 140 |
| 27:00.0 | 1,658 | 2:42.8 | 81 | 578 | 22 | 142 |
| 36:00.0 | 1,654 | 2:43.2 | 80 | 576 | 23 | 147 |
| 45:00.0 | 1,661 | 2:42.5 | 81 | 580 | 23 | 150 |
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Workout Graph
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