Leeny Hoffmann 45:00 row
8,063
Meters
45:00.0
Time
2:47.4
Pace
415
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 112 |
February 15, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,063 | 2:47.4 | 75 | 556 | 21 | 129 |
| 9:00.0 | 1,617 | 2:46.9 | 75 | 558 | 21 | 119 |
| 18:00.0 | 1,610 | 2:47.7 | 74 | 555 | 21 | 126 |
| 27:00.0 | 1,610 | 2:47.7 | 74 | 555 | 21 | 131 |
| 36:00.0 | 1,613 | 2:47.3 | 75 | 556 | 21 | 135 |
| 45:00.0 | 1,613 | 2:47.3 | 75 | 556 | 21 | 136 |
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Workout Graph
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