Leeny Hoffmann 45:00 row
8,070m
Meters
45:00.0
Time
2:47.2
Pace
415
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 111 |
February 16, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,070m | 2:47.2 | 75 | 557 | 20 | 131 |
| 9:00.0 | 1,615m | 2:47.1 | 75 | 557 | 21 | 126 |
| 18:00.0 | 1,614m | 2:47.2 | 75 | 557 | 20 | 132 |
| 27:00.0 | 1,614m | 2:47.2 | 75 | 557 | 20 | 130 |
| 36:00.0 | 1,614m | 2:47.2 | 75 | 557 | 21 | 133 |
| 45:00.0 | 1,613m | 2:47.3 | 75 | 556 | 21 | 135 |
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Workout Graph
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