Leeny Hoffmann 40:00 row
7,334m
Meters
40:00.0
Time
2:43.6
Pace
377
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 111 |
February 18, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,334m | 2:43.6 | 80 | 574 | 21 | 134 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 123 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 130 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 133 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 136 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 135 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 135 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 139 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 141 |
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Workout Graph
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