Leeny Hoffmann 45:00 row
8,411m
Meters
45:00.0
Time
2:40.5
Pace
441
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 110 |
February 20, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,411m | 2:40.5 | 85 | 591 | 21 | 136 |
| 9:00.0 | 1,687m | 2:40.0 | 85 | 593 | 22 | 133 |
| 18:00.0 | 1,684m | 2:40.3 | 85 | 592 | 22 | 135 |
| 27:00.0 | 1,681m | 2:40.6 | 84 | 590 | 22 | 136 |
| 36:00.0 | 1,677m | 2:41.0 | 84 | 588 | 22 | 136 |
| 45:00.0 | 1,682m | 2:40.5 | 85 | 591 | 21 | 142 |
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Workout Graph
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