Leeny Hoffmann 53:20 row
9,356
Meters
53:20.7
Time
2:51.0
Pace
482
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1156 |
| Drag Factor | 110 |
February 25, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:20.7 | 9,356 | 2:51.0 | 70 | 540 | 22 | 131 |
| 10:00.0 | 1,837 | 2:43.3 | 80 | 576 | 23 | 127 |
| 20:00.0 | 1,807 | 2:46.0 | 76 | 563 | 22 | 135 |
| 30:00.0 | 1,785 | 2:48.0 | 74 | 553 | 22 | 132 |
| 40:00.0 | 1,690 | 2:57.5 | 63 | 515 | 21 | 133 |
| 50:00.0 | 1,712 | 2:55.2 | 65 | 523 | 22 | 129 |
| 53:20.7 | 527 | 3:10.4 | 51 | 474 | 23 | 135 |
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Workout Graph
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