Amardeep Riyat 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
117
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 107 |
January 23, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 22 | 159 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 23 | 116 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 23 | 169 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 22 | 175 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 23 | 179 |
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Workout Graph
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