Ole Inge Møgster 300c row
4,191
Meters
15:54.7
Time
1:53.8
Pace
300
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
| Drag Factor | 137 |
August 27, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.7 | 4,191 | 1:53.8 | 237 | 1131 | 300 | 26 |
| 3:13.9 | 845 | 1:54.7 | 232 | 1113 | 60 | 27 |
| 3:11.2 | 839 | 1:53.9 | 237 | 1129 | 60 | 27 |
| 3:10.6 | 838 | 1:53.7 | 238 | 1133 | 60 | 27 |
| 3:14.0 | 846 | 1:54.6 | 232 | 1113 | 60 | 26 |
| 3:04.9 | 823 | 1:52.3 | 247 | 1168 | 60 | 27 |
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Workout Graph
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