Ole Inge Møgster 30:00 row
7,468m
Meters
30:00.0
Time
2:00.5
Pace
495
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 102 |
September 29, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,468m | 2:00.5 | 200 | 988 | 30 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 30 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 30 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 30 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 30 |
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Workout Graph
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