Ole Inge Møgster 5000m SkiErg

5,000m

Meters

19:52.7

Time

1:59.2

Pace

332

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate37
Stroke Count737
Drag Factor82

October 17, 2022 18:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:52.7 5,000m 1:59.2 206 1009 37
3:59.2 1,000m 1:59.6 205 1004 36
4:00.9 2,000m 2:00.4 200 989 37
4:00.8 3,000m 2:00.4 201 990 37
3:59.0 4,000m 1:59.5 205 1005 38
3:52.7 5,000m 1:56.3 222 1064 38

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Workout Graph

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