Ole Inge Møgster 10000m row
10,000m
Meters
38:39.5
Time
1:55.9
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 129 |
October 22, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.5 | 10,000m | 1:55.9 | 224 | 1072 | 27 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 26 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 28 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 27 |
| 1:56.2 | 2,000m | 1:56.2 | 223 | 1067 | 26 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 27 |
| 1:58.3 | 3,000m | 1:58.3 | 211 | 1027 | 26 |
| 1:56.4 | 3,500m | 1:56.4 | 222 | 1063 | 27 |
| 1:56.3 | 4,000m | 1:56.3 | 222 | 1065 | 28 |
| 1:56.2 | 4,500m | 1:56.2 | 223 | 1067 | 27 |
| 1:55.6 | 5,000m | 1:55.6 | 227 | 1079 | 27 |
| 1:55.3 | 5,500m | 1:55.3 | 228 | 1085 | 27 |
| 1:57.2 | 6,000m | 1:57.2 | 217 | 1048 | 27 |
| 1:54.6 | 6,500m | 1:54.6 | 233 | 1100 | 27 |
| 1:54.8 | 7,000m | 1:54.8 | 231 | 1096 | 27 |
| 1:53.7 | 7,500m | 1:53.7 | 238 | 1119 | 28 |
| 1:53.6 | 8,000m | 1:53.6 | 239 | 1121 | 28 |
| 1:52.7 | 8,500m | 1:52.7 | 245 | 1141 | 28 |
| 1:51.1 | 9,000m | 1:51.1 | 255 | 1178 | 29 |
| 1:50.8 | 9,500m | 1:50.8 | 257 | 1185 | 28 |
| 1:48.3 | 10,000m | 1:48.3 | 276 | 1248 | 29 |
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Workout Graph
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