Ole Inge Møgster 10000m row
10,000
Meters
38:39.5
Time
1:55.9
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 129 |
October 22, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:39.5 | 10,000 | 1:55.9 | 224 | 1067 | 688 | 27 |
| 2:20.1 | 500 | 2:20.1 | 127 | 822 | 32 | 26 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 28 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1047 | 34 | 27 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1053 | 34 | 26 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1060 | 34 | 27 |
| 1:58.3 | 3,000 | 1:58.3 | 211 | 1004 | 33 | 26 |
| 1:56.4 | 3,500 | 1:56.4 | 222 | 1051 | 34 | 27 |
| 1:56.3 | 4,000 | 1:56.3 | 222 | 1052 | 34 | 28 |
| 1:56.2 | 4,500 | 1:56.2 | 223 | 1053 | 34 | 27 |
| 1:55.6 | 5,000 | 1:55.6 | 227 | 1058 | 34 | 27 |
| 1:55.3 | 5,500 | 1:55.3 | 228 | 1061 | 34 | 27 |
| 1:57.2 | 6,000 | 1:57.2 | 217 | 1044 | 34 | 27 |
| 1:54.6 | 6,500 | 1:54.6 | 233 | 1099 | 35 | 27 |
| 1:54.8 | 7,000 | 1:54.8 | 231 | 1066 | 34 | 27 |
| 1:53.7 | 7,500 | 1:53.7 | 238 | 1108 | 35 | 28 |
| 1:53.6 | 8,000 | 1:53.6 | 239 | 1109 | 35 | 28 |
| 1:52.7 | 8,500 | 1:52.7 | 245 | 1118 | 35 | 28 |
| 1:51.1 | 9,000 | 1:51.1 | 255 | 1166 | 36 | 29 |
| 1:50.8 | 9,500 | 1:50.8 | 257 | 1169 | 36 | 28 |
| 1:48.3 | 10,000 | 1:48.3 | 276 | 1229 | 37 | 29 |
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Workout Graph
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