Ole Inge Møgster 5000m row
5,000m
Meters
18:47.9
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 125 |
November 14, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.9 | 5,000m | 1:52.7 | 244 | 1139 | 26 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 25 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 26 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 26 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 27 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 28 |
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Workout Graph
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