Ole Inge Møgster 10000m row
10,000m
Meters
39:52.9
Time
1:59.6
Pace
661
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 128 |
December 19, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.9 | 10,000m | 1:59.6 | 204 | 1003 | 26 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 27 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 26 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 26 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 27 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 26 |
| 3:59.1 | 7,000m | 1:59.5 | 205 | 1004 | 27 |
| 3:59.3 | 8,000m | 1:59.6 | 204 | 1003 | 27 |
| 3:58.4 | 9,000m | 1:59.2 | 207 | 1011 | 26 |
| 3:57.5 | 10,000m | 1:58.7 | 209 | 1019 | 27 |
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Workout Graph
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