Ole Inge Møgster 10000m row
10,000m
Meters
39:43.9
Time
1:59.1
Pace
665
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 138 |
January 07, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.9 | 10,000m | 1:59.1 | 207 | 1011 | 25 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 25 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 24 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 25 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 25 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 25 |
| 3:58.7 | 6,000m | 1:59.3 | 206 | 1008 | 26 |
| 4:01.1 | 7,000m | 2:00.5 | 200 | 987 | 26 |
| 4:01.3 | 8,000m | 2:00.6 | 199 | 985 | 25 |
| 3:59.6 | 9,000m | 1:59.8 | 204 | 1000 | 26 |
| 3:56.8 | 10,000m | 1:58.4 | 211 | 1025 | 26 |
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Workout Graph
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