Ole Inge Møgster 21098m row
21,098
Meters
1:25:32.7
Time
2:01.6
Pace
1368
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 2126 |
| Drag Factor | 122 |
February 01, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:32.7 | 21,098 | 2:01.6 | 194 | 959 | 1368 | 25 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 940 | 64 | 25 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 965 | 65 | 24 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 965 | 65 | 24 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 960 | 65 | 24 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 938 | 64 | 25 |
| 4:06.7 | 6,000 | 2:03.3 | 186 | 933 | 64 | 25 |
| 4:05.7 | 7,000 | 2:02.8 | 189 | 937 | 64 | 25 |
| 4:05.0 | 8,000 | 2:02.5 | 190 | 955 | 65 | 25 |
| 4:02.8 | 9,000 | 2:01.4 | 196 | 963 | 65 | 24 |
| 4:05.7 | 10,000 | 2:02.8 | 189 | 937 | 64 | 25 |
| 4:05.3 | 11,000 | 2:02.6 | 190 | 939 | 64 | 25 |
| 4:06.5 | 12,000 | 2:03.2 | 187 | 934 | 64 | 24 |
| 4:02.1 | 13,000 | 2:01.0 | 197 | 966 | 65 | 25 |
| 4:01.8 | 14,000 | 2:00.9 | 198 | 967 | 65 | 25 |
| 3:59.6 | 15,000 | 1:59.8 | 204 | 991 | 66 | 25 |
| 4:01.5 | 16,000 | 2:00.7 | 199 | 968 | 65 | 25 |
| 4:03.3 | 17,000 | 2:01.6 | 194 | 961 | 65 | 25 |
| 4:02.3 | 18,000 | 2:01.1 | 197 | 965 | 65 | 25 |
| 4:09.0 | 19,000 | 2:04.5 | 181 | 910 | 63 | 25 |
| 4:00.8 | 20,000 | 2:00.4 | 201 | 986 | 66 | 25 |
| 3:55.9 | 21,000 | 1:57.9 | 213 | 1022 | 67 | 26 |
| 0:19.7 | 21,098 | 1:40.5 | 345 | 1461 | 8 | 37 |
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Workout Graph
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