Ole Inge Møgster 21098m row
21,098m
Meters
1:25:32.7
Time
2:01.6
Pace
1368
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 2126 |
| Drag Factor | 122 |
February 01, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:32.7 | 21,098m | 2:01.6 | 194 | 969 | 25 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 25 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 24 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 24 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 24 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 25 |
| 4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 25 |
| 4:05.7 | 7,000m | 2:02.8 | 189 | 949 | 25 |
| 4:05.0 | 8,000m | 2:02.5 | 190 | 955 | 25 |
| 4:02.8 | 9,000m | 2:01.4 | 196 | 973 | 24 |
| 4:05.7 | 10,000m | 2:02.8 | 189 | 949 | 25 |
| 4:05.3 | 11,000m | 2:02.6 | 190 | 952 | 25 |
| 4:06.5 | 12,000m | 2:03.2 | 187 | 943 | 24 |
| 4:02.1 | 13,000m | 2:01.0 | 197 | 979 | 25 |
| 4:01.8 | 14,000m | 2:00.9 | 198 | 981 | 25 |
| 3:59.6 | 15,000m | 1:59.8 | 204 | 1000 | 25 |
| 4:01.5 | 16,000m | 2:00.7 | 199 | 984 | 25 |
| 4:03.3 | 17,000m | 2:01.6 | 194 | 969 | 25 |
| 4:02.3 | 18,000m | 2:01.1 | 197 | 977 | 25 |
| 4:09.0 | 19,000m | 2:04.5 | 181 | 924 | 25 |
| 4:00.8 | 20,000m | 2:00.4 | 201 | 990 | 25 |
| 3:55.9 | 21,000m | 1:57.9 | 213 | 1034 | 26 |
| 0:19.7 | 21,098m | 1:40.5 | 345 | 1486 | 37 |
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Workout Graph
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