Ole Inge Møgster 10x13c/0:20r SkiErg
1,726m
Meters
6:18.6
Time
1:49.6
Pace
130
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,865m |
| Overall Time | 9:38.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 44 |
| Stroke Count | 280 |
| Drag Factor | 109 |
April 02, 2024 20:18:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.6 | 1,726m | 1:49.6 | 265 | 1213 | 44 | |
| 0:34.4 | 164m | 1:44.8 | 303 | 1344 | 44 | |
| 0:36.8 | 171m | 1:47.6 | 281 | 1266 | 44 | |
| 0:37.5 | 172m | 1:49.0 | 270 | 1229 | 43 | |
| 0:40.1 | 178m | 1:52.6 | 245 | 1142 | 42 | |
| 0:38.2 | 173m | 1:50.4 | 260 | 1195 | 44 | |
| 0:39.2 | 176m | 1:51.3 | 253 | 1172 | 43 | |
| 0:39.0 | 176m | 1:50.7 | 257 | 1185 | 45 | |
| 0:37.8 | 172m | 1:49.8 | 264 | 1207 | 44 | |
| 0:39.3 | 176m | 1:51.6 | 251 | 1165 | 46 | |
| 0:36.2 | 168m | 1:47.7 | 280 | 1263 | 50 | |
| r139m |
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Workout Graph
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