Ole Inge Møgster 10x6c/0:20r row
1,098m
Meters
8:51.4
Time
4:01.9
Pace
60
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,275m |
| Overall Time | 12:11.4 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 118 |
May 24, 2024 13:25:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.4 | 1,098m | 4:01.9 | 25 | 385 | 24 | |
| 0:43.5 | 114m | 3:10.7 | 50 | 473 | 32 | |
| 1:00.2 | 114m | 4:24.0 | 19 | 365 | 22 | |
| 0:29.7 | 89m | 2:46.8 | 75 | 559 | 30 | |
| 0:55.7 | 111m | 4:10.9 | 22 | 376 | 24 | |
| 1:10.2 | 112m | 5:13.3 | 11 | 339 | 18 | |
| 1:34.8 | 110m | 7:10.9 | 4 | 315 | 13 | |
| 0:44.8 | 114m | 3:16.4 | 46 | 458 | 24 | |
| 0:44.1 | 113m | 3:15.1 | 47 | 462 | 24 | |
| 0:48.7 | 117m | 3:28.1 | 39 | 433 | 30 | |
| 0:39.6 | 104m | 3:10.3 | 51 | 474 | 29 | |
| r177m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.