Ole Inge Møgster 600c BikeErg
16,510
Meters
30:59.1
Time
1:52.6
Pace
600
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1161 |
| RPM | 77 |
| Revolution Count | 2400 |
| Power/kg | 2.66 |
| Drag Factor | 118 |
November 14, 2024 17:36:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:59.1 | 16,510 | 1:52.6 | 245 | 1161 | 600 | 77 |
| 5:49.3 | 2,914 | 1:59.8 | 203 | 1030 | 100 | 71 |
| 5:11.5 | 2,778 | 1:52.1 | 248 | 1155 | 100 | 78 |
| 5:07.9 | 2,758 | 1:51.6 | 252 | 1169 | 100 | 79 |
| 5:12.8 | 2,744 | 1:53.9 | 236 | 1150 | 100 | 77 |
| 5:01.7 | 2,729 | 1:50.5 | 259 | 1193 | 100 | 79 |
| 4:35.9 | 2,587 | 1:46.6 | 289 | 1304 | 100 | 82 |
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Workout Graph
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