Ole Inge Møgster 400c BikeErg
11,233m
Meters
21:17.2
Time
1:53.7
Pace
400
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 83 |
| Revolution Count | 1781 |
| Power/kg | 2.58 |
| Drag Factor | 85 |
November 29, 2024 18:43:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:17.2 | 11,233m | 1:53.7 | 238 | 1119 | 83 |
| 2:55.3 | 1,475m | 1:58.8 | 208 | 1017 | 80 |
| 2:45.5 | 1,436m | 1:55.2 | 229 | 1086 | 82 |
| 2:40.6 | 1,412m | 1:53.7 | 238 | 1118 | 84 |
| 2:42.9 | 1,424m | 1:54.3 | 234 | 1104 | 83 |
| 2:46.9 | 1,442m | 1:55.7 | 226 | 1076 | 82 |
| 2:38.8 | 1,404m | 1:53.1 | 242 | 1132 | 84 |
| 2:37.1 | 1,396m | 1:52.5 | 246 | 1145 | 84 |
| 2:10.0 | 1,244m | 1:44.5 | 307 | 1355 | 91 |
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Workout Graph
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