Ole Inge Møgster 20000m BikeErg
20,000m
Meters
36:52.3
Time
1:50.6
Pace
736
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 79 |
| Revolution Count | 2934 |
| Power/kg | 2.81 |
| Drag Factor | 107 |
December 06, 2024 09:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:52.3 | 20,000m | 1:50.6 | 259 | 1189 | 79 |
| 7:22.8 | 4,000m | 1:50.7 | 258 | 1187 | 79 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 76 |
| 7:20.5 | 12,000m | 1:50.1 | 262 | 1201 | 80 |
| 7:16.6 | 16,000m | 1:49.1 | 269 | 1226 | 81 |
| 7:05.6 | 20,000m | 1:46.4 | 291 | 1300 | 83 |
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Workout Graph
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