Karen Caldwell 2000m row
2,000
Meters
9:35.7
Time
2:23.9
Pace
110
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
July 23, 2021 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 29 |
| 1:55.2 | 400 | 2:24.0 | 117 | 703 | 32 |
| 1:56.6 | 800 | 2:25.7 | 113 | 689 | 30 |
| 1:56.3 | 1,200 | 2:25.3 | 114 | 692 | 29 |
| 1:55.0 | 1,600 | 2:23.7 | 118 | 705 | 28 |
| 1:52.7 | 2,000 | 2:20.8 | 125 | 730 | 28 |