maurice todd 9:00.0 row

894

Meters

9:00.0

Time

5:02.0

Pace

51

Calories

Average Watts13
Calories Per Hour343

March 04, 2010 08:24:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x90secs @100% av500 for the 2 1.51.5 av h/r 153 no problems feeling strong.