maurice todd 24:02.7 row

5,200

Meters

24:02.7

Time

2:18.7

Pace

301

Calories

Average Watts131
Calories Per Hour751

March 09, 2010 08:43:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

hard 5K at 20s.p.m. really hard but a good workout. av 500 2.18.7 av h/r 137 no problems.