maurice todd 25:36.3 row

4,550

Meters

25:36.3

Time

2:48.8

Pace

235

Calories

Average Watts73
Calories Per Hour550

July 04, 2010 08:35:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

variable sprints 800/6/5/4/3/2/1 2min rest av h/r 149 av 500 2.00.0 happy with them , good morning.