16:59.4 row on July 17, 2010

maurice todd 16:59.4 row

3,314

Meters

16:59.4

Time

2:33.8

Pace

179

Calories

Average Watts	96
Calories Per Hour	631

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

7x250 90 sec rest av 500`s 1.51.2 av h/r 148 happy with them no problems.