20:00.0 row on September 14, 2010

maurice todd 20:00.0 row

4,363

Meters

20:00.0

Time

2:17.5

Pace

254

Calories

Average Watts	135
Calories Per Hour	763

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm up before intervals, feeling good .