30:00.0 row on October 13, 2010

maurice todd 30:00.0 row

6,666

Meters

30:00.0

Time

2:15.0

Pace

395

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

really good warm up before intervals.