20:00.0 row on October 11, 2011

maurice todd 20:00.0 row

4,377

Meters

20:00.0

Time

2:17.0

Pace

256

Calories

Average Watts	136
Calories Per Hour	767

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up before sprint intervals , log card knackered , some usin a dodgy card in PM3.