22:58.8 row on January 12, 2013

maurice todd 22:58.8 row

5,007

Meters

22:58.8

Time

2:17.6

Pace

291

Calories

Average Watts	134
Calories Per Hour	761

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Medium 5,000mtrs warming up for sprint wor kout, no problems .