maurice todd 57:00.0 row

10,001

Meters

57:00.0

Time

2:50.9

Pace

513

Calories

Average Watts70
Calories Per Hour540

August 23, 2014 08:58:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x14mins intervals Av max heart rate 129 av 500`s 2.15.8 big improvement on yesterday with heart rate training going wel