maurice todd 1:00:00.0 row

12,201

Meters

1:00:00.0

Time

2:27.5

Pace

675

Calories

Average Watts109
Calories Per Hour675

August 26, 2014 07:35:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

60 mim row keeping heart rate below 122 and under 2.30 500`s . mission complete . av max heart rate 118 av 500`s 2.27.