1:00:00.0 row on September 04, 2014

maurice todd 1:00:00.0 row

10,559

Meters

1:00:00.0

Time

2:50.4

Pace

543

Calories

Average Watts	71
Calories Per Hour	543

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

good sesssion this morning , 2x8mins at 136max heart rate ,roight on target av max heart rate 134 more to come ,happy.