1:00:00.0 row on September 11, 2014

maurice todd 1:00:00.0 row

10,502

Meters

1:00:00.0

Time

2:51.3

Pace

539

Calories

Average Watts	70
Calories Per Hour	539

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

good session 2 x 10 min intervals av heart rate 140 10,500 covered .