maurice todd 56:00.0 row
10,001
Meters
56:00.0
Time
2:47.9
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
September 18, 2014 07:31:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4x10mins intervals 4 mins rest 1/4 easy 2/3 hard at 136 heart rate.progress good with training programme.good session.