maurice todd 59:22.1 row
10,502
Meters
59:22.1
Time
2:49.5
Pace
540
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
October 07, 2014 07:35:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
2x8min intervals 2,500mtr warm up 2,600 cool down 10,500 altogether , av max heart rate 143 av 500`s 2.13.2 mor to come