maurice todd 30:00.9 row

6,529

Meters

30:00.9

Time

2:17.9

Pace

380

Calories

Average Watts133
Calories Per Hour759

October 25, 2014 08:37:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

nice and easy 6,500 mtrs this morning ,lots of abs and arms nursing the knee so not to much cardio,the knife man cometh