maurice todd 9:42 row

2,008

Meters

9:42.1

Time

2:24.9

Pace

112

Calories

Average Watts115
Calories Per Hour695

February 24, 2015 07:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2,000 mtrs getting better each session, increasing from next week ,cross trainer , bike ,arms , chest, legs done + abs.