maurice todd 11:35 row

2,511

Meters

11:35.0

Time

2:18.3

Pace

146

Calories

Average Watts132
Calories Per Hour754

March 07, 2015 09:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

getting easier, 3 more weeks training should be back to normal, lots of abs cycle, cross trainer min on min off running