maurice todd 14:20 row

3,006

Meters

14:20.4

Time

2:23.1

Pace

170

Calories

Average Watts119
Calories Per Hour710

March 12, 2015 08:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3000mtrs this morning , things getting much easier , lots of abs, cross trainer leg press, and curls quads gettin there