maurice todd 11:29 row

2,504

Meters

11:29.1

Time

2:17.5

Pace

146

Calories

Average Watts134
Calories Per Hour762

March 14, 2015 09:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2,500mtr warm up before trying a few sprint sessions , knee feeling up to it now breathing good, we see.