maurice todd 30:02 row

6,338

Meters

30:02.4

Time

2:22.1

Pace

360

Calories

Average Watts122
Calories Per Hour719

March 19, 2015 08:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

30 min row today,6,300mtrs, getting easier, cross trainer, lots of abs, 600mtr swim, sauna , jacuzzi, good session .