maurice todd 15:10 row
2,188
Meters
15:10.0
Time
3:27.9
Pace
109
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
March 21, 2015 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
10x30sec at high heart rate 40 secs rest, first one for a long time , pleased with the outcome , hard but enjoyable